New technologies offer us a complex approach to our health and fitness goals. Just imagine — all of your services work together for one goal. Here are some ways to integrate other apps with your workout app for a holistic health and fitness experience. One of the top benefits of using a workout app is […]

There are some pre-programmed routines, or you can create routines with some basic knowledge, but it doesn’t look like it is coaching you. I think that’s the main distinction with Peak Strength, which is asks you what is your goal, asks you what equipment you have or don’t have, and then creates a specific workout […]