For example, a recent article in the Wall Street Journal highlighted the trend in fitness for online training and on-demand and virtual, live streaming classes. Non-personalized PDF fitness programs are created by trainers for general or specific population types. These premade programs usually live on a website and are made available for download. Nutrition and […]

Losing years of workout history because you can’t export it is frustrating. Hevy recently added cardio tracking to its strength-focused platform. This makes it viable for hybrid athletes who want one app for everything. JEFIT handles the variety of CrossFit workouts reasonably well, with its large exercise database covering both strength movements and metabolic conditioning. […]